💡 Most personal trainers charge $300+ per month—but you don’t have to pay that.
Access to the 9-Week DNV Wellness Course
DNV Study Guide
(Faith-based workbook for reflection and breakthroughs)
Progress tracking through our mobile app
Meal Plan + General Exercise Program
Faith-based community support
Weekly text and email encouragement
Build structure and momentum with coaching and group accountability.
Everything in the Starter Plan
Personalized Meal Plan
Customized Exercise Routine
Coaching Check-Ins: 2x/month
Group Training Sessions: 2x/month (virtual)
Weekly text and email support
Everything in the Essentials Plan
Personalized Exercise Routine with Adjustments as Needed
Coaching Check-Ins: 4x/month
Group Training Sessions: 4x/month (virtual)
Daily text and email support for motivation & accountability